Honey Soy Tofu Bowls

10 min prep~ 10 min cookServes 2 people

Take your meatless Mondays to the next level with these bowls of Tofu, generously coated in our Honey Soy Marinade, and served over your choice of rice and salad.

Ingredients:

Tofu

300 g Firm tofu
Harissa NZ Manuka Honey
2 Tbsp Peanut oil

Suggested serving ingredients

Brown rice
Shredded lettuce or cabbage
Edamame beans, shelled and cooked
Cucumber
Spring onion
Lime wedges
Fresh sliced red chilli
Sesame seeds
Kewpie mayonnaise

Instructions

Press tofu between paper towels to remove excess moisture. Dice into 1-2cm cubes and place in a large bowl. Season with salt and pepper. Add Barker’s Harissa NZ Manuka Honey to generously coat and toss gently to combine.
Heat oil in a large non-stick frying pan on medium high. Fry tofu cubes, turning occasionally and basting with extra marinade as needed, until golden brown and slightly crispy.
Build your bowl using the suggested serving ingredients (or any other ingredients of your choice) and the honey soy tofu.